Here are five reasons why you should use CBD oil every day. Of course, we could have come up with a hundred reasons, but we feel these five are the most relatable.

As always, if you’re already prescribed medication, best to speak with your doctor first. That said, the World Health Organization has come out favouring CBD.

 “CBD is generally well tolerated with a good safety profile,” says the global health authorities. So with that in mind, let’s examine the five reasons why you should use CBD oil every day.

 

5 – For Sleep

A good night’s sleep is essential for health. You can double-check with a physician, but we’re pretty sure they’ll agree.

We need sleep to help repair and rejuvenate our cells and organs. A full night’s rest (7 to 9 hours) is associated with healthier immune systems. Sufficient sleep helps maintain healthy cortisol levels (the stress hormone) and insulin (blood sugar regulation). Disrupted sleep leads to hormonal imbalances that can lead to metabolic problems.

Not to mention, sleep is vital for cognitive functions and memory. Have you ever tried to do complex problem-solving with little to no sleep? Then you know what we’re talking about!

So how does CBD oil help with sleep?

Sometimes people have a hard time falling asleep due to stress or anxiety in their lives. CBD oil has anxiolytic (anxiety-reducing) properties that promote relaxation. Taking CBD oil before bed may not be an “insomnia cure,” but it will help get you into a more relaxed state of mind.

CBD keeps the body’s endocannabinoid system in balance. Some studies suggest that CBD may help regulate sleep patterns. Likewise, research shows CBD provides pain relief. If discomfort keeps you from getting a good night’s rest, then you should use CBD oil every day.

4 – For Stress & Anxiety

As mentioned, CBD oil has anxiolytic (anxiety-reducing) properties. Research has shown that a CBD dose of 400mg provides positive results even for those with severe social phobias.

Of course, not everyone suffers from crippling anxiety. But everyone feels intimidated from time to time. Whether it’s a project at work, a situation at home, or something not your fault and entirely out of your control. 

It’s okay not to feel okay.

Reducing stress and anxiety is another reason why you should use CBD oil every day.

CBD interacts with the brain’s serotonin receptors, the neurotransmitter involved in mood regulation. These are the same receptors that many anti-anxiety medications (like SSRIs) target. However, unlike many modern anti-anxiety medicines, CBD has no significant side effects.

Likewise, CBD oil can prevent the breakdown of endogenous cannabinoids (i.e. The cannabinoids that are natural to our system). This includes prolonging the half-life of anandamide, the “bliss” molecule structurally similar to THC and responsible for the “runner’s high.”

You should use CBD oil every day if stress and anxiety impede your happiness and productivity.

3 – As a Preventative Measure (Or as a Supplement)

You should use CBD oil every day as a preventive measure or supplement. In the same way, you may take vitamin D during short winter days. Or how you may supplement your diet with fish oil capsules.

Likewise, you don’t have to wait for bouts of insomnia or stress and anxiety before trying CBD oil. CBD promotes neurogenesis and neuroplasticity. I.e., the literal growth of brain cells and the brain’s ability to adapt and organize these cells to their fullest potential.

That alone should be enough to convince you. But consider the other benefits as reasons why you should use CBD oil every day.

CBD oil may have the power to block or severely limit a COVID-19 infection. (Although the studies are promising, we should be clear that they are not conclusive. You should still follow your doctor’s guidelines).

CBD oil may help lower high blood pressure, stimulate appetite, and reduce cancer-related symptoms and side effects like nausea, vomiting, and pain.

2 – To Reduce Pain and Stiff Joints

Do you have a physically demanding job? Do you come home from work with sore or stiff joints? Do you reach for a bottle of painkillers or a six-pack of beer to ease the pain? Perhaps you should use CBD oil every day instead.

CBD’s anti-inflammatory effects are well documented. Since inflammation is a significant cause of joint pain and stiffness, CBD oil (or even a CBD balm) reduces these flare-ups.

CBD can also reduce pain by modulating the TRPV1 receptor, a receptor involved with pain and temperature perception. 

As mentioned above, CBD helps promote relaxation and reduces stress. Stress and tension can exacerbate pain and stiffness. By reducing stress, CBD oil indirectly contributes to pain relief. 

(When combined with THC, studies find CBD oil supercharges pain relief better than many prescription meds). 

1 – To Reduce Cravings

A CBD study looked at heroin addicts and a control group. They accounted for the placebo effect and found jaw-dropping results. CBD helps reduce cravings for heroin.

Now, we’ll assume most of you aren’t addicted to heroin. But what about chocolate or candy? Alcohol? Maybe you’re worried about your caffeine intake. Perhaps you feel you don’t read enough books and binge-watch too much Netflix.

We’ve all got our vices and self-criticisms. But if certain habits feel hard to break, then you should use CBD oil every day. Studies show it may help break the habitual mould you find yourself in.

Pros and Cons of Taking CBD Oil Every Day 

We’ve made a solid case for why you should use CBD oil every day. So how about some pros and cons?

Pros of taking CBD oil every day: it’s good for you.

Cons of taking CBD oil every day: it can get a bit pricey.

This is why we recommend Green Cuisine products that are high-quality and affordable. Maybe taking CBD oil doesn’t appeal to you. In that case, we offer balms, drops, hash, herbs, powder, drinks, vapes, or herbals.

You can add it to your morning coffee or smoke it in a bong if you’d like. There’s no shortage of CBD delivery mechanisms. Because, at the end of the day, there’s really only one reason why you should use CBD oil every day – it’s good for you!